Reflexology for Depression

Research studies in the U.S. and around the world indicate possible benefits of reflexology for various conditions, particularly to reduce pain, enhance relaxation, and reduce psychological symptoms, such as anxiety and depression.

As a therapist I often deal with clients who have a hectic and sometimes chaotic lifestyle and  reflexology allows me to treat the whole person as opposed to just the symptoms. When a client comes into my treatment room, I want to create a space where they can relax and feel free to be themselves and where they can take time out of their hectic life for a little while.

Reflexology is and ancient therapy that treats the whole body and not just specific areas and it helps to remove blockages, improve circulation, treats hormone, skeletal and respiratory problems effectively and generally makes the body perform more efficiently. I also feel it gives clients the opportunity, if they feel inclined, to talk through some of the problems or issues that may be contributing to their pain or di-ease. It is very much about treating the mind body and spirit. I like to add a bit of luxury to my treatments with a luscious peppermint or spearmint Fair Trade foot lotion and treatments start from £25, so what are you waiting for book your appointment today.

 

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